darcieg4's Exercise Diary

Time spent Cals
24 hrs 4935
Activity & Exercise 9 hrs, 30 mins 3093
8 hrs, 30 mins
1 hr
Sleep/Rest 14 hrs, 30 mins 1842
8 hrs
6 hrs, 30 mins
This is my default daily exercise.

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darcieg4's Food Diary

04 December 2012

Fat: 89.57g | Prot: 87.24g | Carb: 150.28g.   Breakfast:  Corn English Muffins, Egg, Egg White, Sliced American Cheese, Boneless Honey Ham, Butter (Salted). Lunch:  Chicken Thigh (Skin Not Eaten), Russet Potatoes (Flesh and Skin, Baked), Natural Shredded Mild Cheddar Cheese, Light Sour Cream, Butter (Salted). Dinner:  Chicken Thigh (Skin Not Eaten), Butter (Salted), Light Sour Cream, Natural Shredded Mild Cheddar Cheese, Russet Potatoes (Flesh and Skin, Baked). Snacks/Other:  Granny Smith Apples.