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meeshemeesh's Exercise Diary, 18 May 2010


 date:

Total Calories: 2541kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1753kcal
  Sleeping 8 hours 789kcal


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meeshemeesh's Food Diary

18 May 2010

Fat: 23.36g | Prot: 103.38g | Carb: 160.98g.   Breakfast: Coffee, special k meal bar. Lunch: diet pepsi, Heart to Heart Cereal - Honey Toasted Oat, Milk (Fat Free or Skim, Calcium Fortified), tilapia fishin. Dinner: chicken breast, Diet pepsi, hannaford broccoli florets, Low Fat Ice Cream Sandwiches - Mint, Roasted Garlic Mashed Potatoes. Snacks/Other: Authentic Wonton Strips.