Jbravo08's Exercise Diary

Time spent Cals
24 hrs 4164
Activity & Exercise 1 hr, 45 mins 1675
1 hr
1155
45 mins
520
Sleep/Rest 22 hrs, 15 mins 2489
7 hrs
728
Resting
15 hrs, 15 mins
1761
This is all of my exercise.
Following: Jbravo08's own diet.

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Jbravo08's Food Diary

03 July 2014

Fat: 49.37g | Prot: 167.76g | Carb: 150.63g.   Breakfast:  Hard-Boiled Egg, Jungle Oatso Easy Original. Lunch:  Chicken Vegetable Soup (Low Sodium). Dinner:  Chicken Breast Meat (Fried, Cooked), Stir Fried Vegetables. Snacks/Other:  Apples.