jmtick's Exercise Diary

Time spent Cals
24 hrs 2096
Activity & Exercise 2 hrs 400
2 hrs
400
Sleep/Rest 22 hrs 1696
8 hrs
576
Resting
14 hrs
1120
This is some of my exercise.
Following: Slim Fast.

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jmtick's Food Diary

29 April 2012

Fat: 64.09g | Prot: 39.67g | Carb: 102.54g.   Breakfast:  coffee, kroger french vanilla creamer. Lunch:  american cheese. Dinner:  Flour Tortilla John Coctosan Quesadilla - Chicken, michelob ultra, moe's nachos.