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jmtick's Food Diary
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about the exercise diary
29 April 2012| Fat: 64.09g | Prot: 39.67g | Carb: 102.54g. Breakfast: coffee, kroger french vanilla creamer. Lunch: american cheese. Dinner: Flour Tortilla John Coctosan Quesadilla - Chicken, michelob ultra, moe's nachos. |
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jmtick's Food Diary
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| Fat: 64.09g | Prot: 39.67g | Carb: 102.54g. Breakfast: coffee, kroger french vanilla creamer. Lunch: american cheese. Dinner: Flour Tortilla John Coctosan Quesadilla - Chicken, michelob ultra, moe's nachos. |