rugbylung's Exercise Diary

Time spent Cals
24 hrs 2340
Sleep/Rest 24 hrs 2340
8 hrs
726
Resting
16 hrs
1614
This is my default daily exercise.

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rugbylung's Food Diary

04 December 2012

Fat: 94.03g | Prot: 78.02g | Carb: 309.34g.   Breakfast:  Banana, Blueberry Cereal Bars, Coffee, Cream (Half & Half) , Dannon Yogurt Blueberry Light 'N Fit, Garden Blend, Orchard Blend, Organic Turbinado Raw Cane Sugar, Peanut Butter Filled Pretzels, yokids squeezers organic lowfat yogurt cherry . Lunch:  16" Original Crust Pizza - Pepperoni, Fresh Basil Pesto Flatbread Pizza, Regular Salted Minis. Dinner:  Chicken Pasta Rossa, Sausage Rolls. Snacks/Other:  Candy Cane Joe-Joe's Cookies, Ice Sugarless Gum, M&M's 100 Calories Pack, Peanut Butter Filled Pretzels.