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BuhBang's Exercise Diary, 17 December 2012


 date:

Total Calories: 1678kcal

This is some of my exercise.
Following: BuhBang's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 932kcal
  Sleeping 8 hours 463kcal
  Stretching (yoga) 1 hour 161kcal
  Walking (exercise) - 3.5/mph 30 minutes 122kcal


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BuhBang's Food Diary

17 December 2012

Fat: 24.46g | Prot: 76.15g | Carb: 40.50g.   Breakfast: hummus athenos, low carb tortilla. Lunch: coke zero. Dinner: baby carrots kroger, morning star burger, ranch. Snacks/Other: syntrax fuzzy.