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Maheva's Exercise Diary, 15 March 2013


 date:

Total Calories: 2437kcal

This is all of my exercise.
Following: Maheva's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 541kcal
  Desk Work 8 hours 901kcal
  Resting 7 hours and 10 minutes 538kcal
  Running - 6/mph 30 minutes 375kcal
  Walking (moderate) - 3/mph 20 minutes 83kcal


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Maheva's own diet



Maheva's Food Diary

15 March 2013

Fat: 124.40g | Prot: 90.11g | Carb: 191.93g.   Breakfast: chocolate croissant, coffee, freshly squeezed orange juice, marmalade, orange, plain yog, water. Lunch: banana, soup. Dinner: chicken roast, green tea, mayo . Snacks/Other: coffee, croissant, water.