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inat13's Exercise Diary, 16 June 2012

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 date:

Total Calories: 2324kcal
This is all of my exercise.
Following: inat13's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 30 minutes 665kcal
  Sitting 8 hours 784kcal
  Sleeping 5 hours 315kcal
  Swimming (moderate) 1 hour 490kcal
  Walking (slow) - 2/mph 30 minutes 70kcal


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inat13's Food Diary

16 June 2012

Fat: 42.87g | Prot: 65.35g | Carb: 295.96g.   Breakfast: 2% Reduced Fat Milk, banana, mango. Lunch: angel food, velveeta shells. Dinner: angel food, beef, Old Country Butter Loaf (White Bread), velveeta shells. Snacks/Other: 2% Reduced Fat Milk, aquafina, banana, mango.
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