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inat13's Exercise Diary

Time spent Cals
24 hrs 2279
Activity & Exercise 11 hrs 1421
8 hrs
840
1 hr, 30 mins
168
30 mins
70
30 mins
133
30 mins
210
Sleep/Rest 13 hrs 858
7 hrs, 30 mins
473
Resting
5 hrs, 30 mins
385
This is all of my exercise.
Following: inat13's own diet.

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inat13's Food Diary

14 June 2012

Fat: 43.78g | Prot: 41.09g | Carb: 167.30g.   Breakfast:  fruit smoothie. Lunch:  aquafina, Italian BMT on Italian Herbs & Cheese. Dinner:  aquafina, ketchup, mustard, publix hot dog, publix hot dog bread. Snacks/Other:  aquafina, kashi ripe strawberry.
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