ous3nfo's Exercise Diary

Time spent Cals
24 hrs 2762
Sleep/Rest 24 hrs 2762
8 hrs
857
Resting
16 hrs
1905
This is my default daily exercise.

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The Dukan Diet


ous3nfo's Food Diary

13 February 2013

Fat: 86.23g | Prot: 236.08g | Carb: 24.29g.   Breakfast:  isopure vanilla, renew life triple fiber, skim milk, starbucks via. Lunch:  pork rib, rotisserie chicken. Dinner:  Alton Brown chili, mustard, utz pork. Snacks/Other:  isopure vanilla, renew life triple fiber, starbucks via.