Esme75's Exercise Diary

Time spent Cals
24 hrs 3463
Activity & Exercise 1 hr 737
1 hr
737
Sleep/Rest 23 hrs 2726
8 hrs
884
Resting
15 hrs
1842
This is all of my exercise.
Following: Esme75's own diet.

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Esme75's Food Diary

26 July 2012

Fat: 4.60g | Prot: 59.55g | Carb: 72.89g.   Breakfast:  Frosted Corn Flakes, soy milk. Lunch:  Canned Tuna, summer squash. Dinner:  light yogurt. Snacks/Other:  coffee, sweetener.