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TexasBruce's Exercise Diary

Time spent Cals
24 hrs 2926
Activity & Exercise 8 hrs 1572
7 hrs, 15 mins
904
45 mins
668
Sleep/Rest 16 hrs 1354
8 hrs
641
Resting
8 hrs
713
This is some of my exercise.
Following: TexasBruce's own diet.

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TexasBruce's Food Diary

11 February 2013

Fat: 78.91g | Prot: 98.02g | Carb: 257.80g.   Breakfast:  Bagel with Cream Cheese, Chicken Sausage, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Smoked or Cured Bacon. Lunch:  Three Lentil Vegitable Soup, Turkey Sandwich. Dinner:  Chocolate Ice Cream, Dinner Rolls, Dinner Salad, Merlot Wine, Pasta Shells Stuffed with Cheese. Snacks/Other:  Fruit Smoothie (made with Fruit or Fruit Juice only).
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