Svelte's Exercise Diary

Time spent Cals
24 hrs 2131
Activity & Exercise 12 hrs 1308
9 hrs, 30 mins
1019
2 hrs
200
30 mins
89
Sleep/Rest 12 hrs 823
5 hrs
322
Resting
7 hrs
501
This is all of my exercise.
Following: Svelte's own diet.

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Svelte's Food Diary

26 June 2012

Fat: 47.85g | Prot: 60.67g | Carb: 127.15g.   Lunch:  brass salad w almond and balsamic viniger. Dinner:  Beanz Turkey w Fake Tomato. Snacks/Other:  chicken, chocolate chip cookie, milk, wine.