ebortaleza's Exercise Diary

Time spent Cals
24 hrs 3365
Activity & Exercise 1 hr 614
1 hr
614
Sleep/Rest 23 hrs 2751
6 hrs
663
Resting
17 hrs
2088
This is all of my exercise.
Following: ebortaleza's own diet.

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ebortaleza's Food Diary

08 June 2014

Fat: 31.24g | Prot: 64.84g | Carb: 226.23g.   Breakfast:  Dole Bananas, Herbalife Nutritional Shake Mix - Dutch Chocolate, Chocolate Soy Milk, Coffee (Instant Powder), Carnation Evaporated Milk, Sugar, Quaker Old Fashioned Oats. Lunch:  Herbalife Nutritional Shake Mix - Dutch Chocolate, Chocolate Soy Milk, Coffee (Instant Powder), Carnation Evaporated Milk, Granulated Sugar, Quaker Old Fashioned Oats. Dinner:  Herbalife Nutritional Shake Mix - Dutch Chocolate, Chocolate Soy Milk, Dole Bananas, Quaker Old Fashioned Oats. Snacks/Other:  Santiveri Digestive Light with Cranberries.