Register or Sign In

Mike50's Exercise Diary, 25 April 2012


 date:

Total Calories: 3856kcal

This is all of my exercise.
Following: Mike50's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 50 minutes 1576kcal
  Sleeping 6 hours 538kcal
  Exercise machine (fast) 45 minutes 747kcal
  Exercise machine (moderate) 45 minutes 597kcal
  Weight Training (moderate) 40 minutes 398kcal


about the exercise diary

Other Related Links

Members



Mike50's Food Diary

25 April 2012

Fat: 56.54g | Prot: 72.38g | Carb: 146.54g.   Breakfast: Banana Milk, Hash Browns, orange juice, Scrambled Egg (Whole, Cooked). Dinner: Lettuce, orange juice, Tuna Fish.