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mrad0408's Exercise Diary

Time spent Cals
24 hrs 1614
Sleep/Rest 24 hrs 1614
8 hrs
501
Resting
16 hrs
1113
This is my default daily exercise.

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mrad0408's Food Diary

12 February 2013

Fat: 29.26g | Prot: 23.03g | Carb: 142.10g.   Breakfast:  Bacon, grits, Raisin Toast, tea. Lunch:  Angel hair pasta , cookie, Sobe lifewater. Dinner:  Angel hair pasta, cookie, salad.
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