Register or Sign In
   
   
Community > Members > mrad0408 > Diet Calendar > 11 July 2012

mrad0408's Exercise Diary, 11 July 2012

mrad0408's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 1752kcal
This is all of my exercise.
Following: mrad0408's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 974kcal
  Sleeping 8 hours 501kcal
  Walking (slow) - 2/mph 2 hours 278kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


mrad0408's Food Diary

11 July 2012

Fat: 32.97g | Prot: 39.24g | Carb: 148.46g.   Breakfast: bananas, blueberries, sausage, tea, toast, whole grain cereal. Lunch: ice tea, potato chips, roast beef sub. Dinner: broccolini, lemonade, sweet potatoes, swordfish.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.