Wendy S 's Exercise Diary

Time spent Cals
24 hrs 2041
Activity & Exercise 1 hr 434
1 hr
Sleep/Rest 23 hrs 1607
8 hrs
15 hrs
This is all of my exercise.
Following: Wendy S 's own diet.

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Wendy S 's Food Diary

24 June 2013

Fat: 16.61g | Prot: 50.41g | Carb: 112.33g.   Breakfast:  Merex Fresh Blueberries, Oatmeal, Green Tea. Lunch:  Green Leaf Lettuce, Grilled Chicken (Skin Not Eaten), Albertsons Clementine Oranges. Dinner:  Cooked Asparagus (from Fresh), Turkey Burger on Bun. Snacks/Other:  Publix Red Seedless Grapes, Diamond of California Chopped Walnuts, Chobani Nonfat Peach Greek Yogurt, Herr's Whole Grain Honey Wheat Pretzel Sticks.