grantw73's Exercise Diary

Time spent Cals
24 hrs 3956
Sleep/Rest 24 hrs 3956
8 hrs
1228
Resting
16 hrs
2728
This is my default daily exercise.

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grantw73's Food Diary

29 November 2012

Fat: 96.53g | Prot: 93.39g | Carb: 159.09g.   Breakfast:  Coffee (Brewed From Grounds), Deli Style Lean Honey Smoked Turkey Breast, Egg, Onion Bagel, Original Powder Creamer, Sugar. Lunch:  Catalina Salad Dressing, Deli Thin Sliced Honey Turkey Breast, Greener Selection Salad, Low Moisture Part-Skim Mozzarella String Cheese. Dinner:  brocolli, oscar mayer hot dog, stouffers mac and cheese.