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22starshere's Exercise Diary

Time spent Cals
24 hrs 2262
Activity & Exercise 18 hrs, 40 mins 1953
11 hrs, 30 mins
1109
3 hrs, 10 mins
407
2 hrs
257
2 hrs
180
Sleep/Rest 5 hrs, 20 mins 309
5 hrs, 20 mins
309
Resting
0 mins
0
This is all of my exercise.
Following: 22starshere's own diet.

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22starshere's Food Diary

10 January 2013

Fat: 32.95g | Prot: 45.41g | Carb: 168.90g.   Breakfast:  Almond Breeze Original Unsweetened Milk, Special K Original Cereal, Whole Grain Cheerios. Dinner:  Whole Wheat Spaghetti Noodles with Meat Sauce. Snacks/Other:  Braeburn Apples, Hard Salted Pretzels.
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