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Joeyb0d's Exercise Diary

Time spent Cals
24 hrs 2577
Sleep/Rest 24 hrs 2577
8 hrs
800
Resting
16 hrs
1777
This is some of my exercise.
Following: Joeyb0d's own diet.

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Joeyb0d's Food Diary

01 February 2013

Fat: 97.36g | Prot: 156.29g | Carb: 170.18g.   Breakfast:  45 Calorie Whole Wheat Bread, Peanut Butter. Lunch:  Broccoli, Buffalo Wings (5 Pieces), Chicken Breast. Dinner:  Buffalo Wings Meal Deal, Turkey Meat (Cooked, Roasted), Ultimate Red Velvet Cheesecake. Snacks/Other:  Mini Babybel Light Cheese, Wheat Thins Original.
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