sharden101's Exercise Diary

Time spent Cals
24 hrs 1878
Sleep/Rest 24 hrs 1878
8 hrs
583
Resting
16 hrs
1295
This is my default daily exercise.

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sharden101's Food Diary

29 December 2012

Fat: 56.09g | Prot: 46.00g | Carb: 154.17g.   Breakfast:  butter, coffee, coffeemate cafe latte, cream of wheat. Lunch:  american cheese, benton's candy cane chocolate sandwich cookies, bread honey wheat, hillshire farms ham, milk, mustard, real mayo. Dinner:  bacon grease, butter, california medley, cranberry sauce whole berry, rice bowl cheddar brocolli rice.