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ChelsieD's Exercise Diary, 28 February 2013


 date:

Total Calories: 4968kcal

This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 1029kcal
  Desk Work 8 hours 1715kcal
  Resting 6 hours and 8 minutes 876kcal
  Housework 1 hour 357kcal
  Exercise machine (moderate) 52 minutes 991kcal


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ChelsieD's Food Diary

28 February 2013

Fat: 51.00g | Prot: 98.00g | Carb: 286.00g.   Breakfast: Bottled Water (16.9 oz), ham and cheese crossaint jimmy dean. Lunch: baked ruffles, Bottled Water (16.9 oz), Diet Coke (Can), great value hamburger buns, great value ketchup, morning star original. Dinner: 12" Turkey Breast, Baked! Original Potato Crisps. Snacks/Other: Cheese & Breadstick Snacks, Low Fat Ice Cream Sandwiches - Cookies n' Cream.