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ChelsieD's Exercise Diary, 27 February 2013


 date:

Total Calories: 4086kcal

This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 1029kcal
  Desk Work 8 hours 1715kcal
  Resting 7 hours 1000kcal
  Shopping 30 minutes 164kcal
  Housework 30 minutes 179kcal


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ChelsieD's Food Diary

27 February 2013

Fat: 90.00g | Prot: 93.00g | Carb: 236.00g.   Breakfast: Bottled Water (16.9 oz), Sausage, Egg & Cheese Biscuit. Lunch: Bottled Water (16.9 oz), Cafe Steamers Ravioli & Chicken Marinara, Diet Coke (Can). Dinner: Diet Coke, large fry mcdonalds, mcdonalds 1/4 pounder meal. Snacks/Other: Cheese & Breadstick Snacks, Low Fat Ice Cream Sandwiches - Cookies n' Cream.