ChelsieD's Exercise Diary

Time spent Cals
24 hrs 4625
Activity & Exercise 9 hrs, 5 mins 2614
8 hrs
1715
40 mins
762
25 mins
137
Sleep/Rest 14 hrs, 55 mins 2011
8 hrs, 25 mins
1082
Resting
6 hrs, 30 mins
929
This is all of my exercise.
Following: Calorie Count.

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ChelsieD's Food Diary

22 January 2013

Fat: 82.02g | Prot: 81.01g | Carb: 165.60g.   Breakfast:  kraft cheese slices american, chopped ham john morrell, great value egg whites, great value water. Lunch:  great value ketchup, great value whole kernal corn, blue bonnet butter, weight watchers chicken tender, great value water, diet coke. Dinner:  kraft pizza cheese, great value pizza sauce, great value cressant roll, hormel pepperoni, great value water, diet coke. Snacks/Other:  weight watchers chocolate cake, great value water.