ChelsieD's Exercise Diary

Time spent Cals
24 hrs 4638
Activity & Exercise 8 hrs, 45 mins 2573
8 hrs
1715
30 mins
572
15 mins
286
Sleep/Rest 15 hrs, 15 mins 2065
8 hrs
1029
Resting
7 hrs, 15 mins
1036
This is all of my exercise.
Following: Calorie Count.

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ChelsieD's Food Diary

21 January 2013

Fat: 44.83g | Prot: 93.99g | Carb: 215.93g.   Breakfast:  chopped ham john morrell, great value egg whites, great value water, kraft cheese slices american. Lunch:  baked cheetos, diet coke, great value water, kraft american singles, mission tortilla. Dinner:  blue bonnet butter, great value ketchup, great value whole kernal corn, weight watchers chicken tender. Snacks/Other:  smart ones delights, weight watchers chocolate cake.