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Yoga Girl's Exercise Diary, 05 November 2009

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 date:

Total Calories: 2027kcal
This is all of my exercise.
Following: Yoga Girl's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 10 minutes 916kcal
  Sleeping 8 hours 501kcal
  Stretching (yoga) 2 hours 348kcal
  Conditioning exercise (health club) 30 minutes 191kcal
  Pilates 20 minutes 72kcal


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Yoga Girl's Food Diary

05 November 2009

Fat: 41.25g | Prot: 74.55g | Carb: 254.40g.   Breakfast: cereal, soya milk (Silk). Lunch: so nice soy milk. Dinner: Amy's Spicy Chili, apple cinnamon pita, hummus, raw vegetables.
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