ajtorres311's Exercise Diary

Time spent Cals
24 hrs 3157
Activity & Exercise 1 hr 672
1 hr
Sleep/Rest 23 hrs 2485
8 hrs
15 hrs
This is all of my exercise.
Following: ajtorres311's own diet.

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ajtorres311's Food Diary

07 February 2013

Fat: 111.23g | Prot: 127.19g | Carb: 233.89g.   Breakfast:  Fried Egg, Thomas English Muffin, Sausage Patty, Happy Farms Shredded. Lunch:  Powerlite Cheese, Powerlite Sour Cream, 13" Whole Wheat Tortilla, Tijuana Flats Chicken, Tijuana Flats, Shredded Lettuce, Jalapeno, Tijuana Flats Chips. Dinner:  Grilled Chicken, Beef, White Corn Tortillas, Petite Cut Diced Tomatoes with Zesty Jalapenos, Whole Kernel Sweet Corn, Queso Fresco, Yellow Rice. Snacks/Other:  Sobe Lifewater Pacific Coconut, Coffee, Brownie with Icing, Cherry Candy Cane.