ajtorres311's Exercise Diary

Time spent Cals
24 hrs 3157
Activity & Exercise 1 hr 672
1 hr
672
Sleep/Rest 23 hrs 2485
8 hrs
806
Resting
15 hrs
1679
This is all of my exercise.
Following: ajtorres311's own diet.

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ajtorres311's Food Diary

07 February 2013

Fat: 111.23g | Prot: 127.19g | Carb: 233.89g.   Breakfast:  Fried Egg, Happy Farms Shredded, Sausage Patty, Thomas English Muffin. Lunch:  13" Whole Wheat Tortilla, Jalapeno, Powerlite Cheese, Powerlite Sour Cream, Shredded Lettuce, Tijuana Flats, Tijuana Flats Chicken, Tijuana Flats Chips. Dinner:  Beef, Grilled Chicken, Petite Cut Diced Tomatoes with Zesty Jalapenos, Queso Fresco, White Corn Tortillas, Whole Kernel Sweet Corn, Yellow Rice. Snacks/Other:  Brownie with Icing, Cherry Candy Cane, Coffee, Sobe Lifewater Pacific Coconut.