ajtorres311's Exercise Diary

Time spent Cals
24 hrs 2597
Sleep/Rest 24 hrs 2597
8 hrs
16 hrs
This is all of my exercise.
Following: ajtorres311's own diet.

About the Exercise Diary

Other Related Links


ajtorres311's Food Diary

02 February 2013

Fat: 96.47g | Prot: 94.00g | Carb: 237.05g.   Breakfast:  2 Egg Omelette, Happy Farms Shredded, Instant Grits, Jennie-O Turkey Bacon, Simply Potatoes, Turkey Franks. Lunch:  Baked Chicken Thigh, Happy Farms Shredded Cheese, Pan Sobao, Publix Chunky Blue Cheese Dressing, Sweet Baby Ray's Buffalo. Dinner:  Lasagna Italiano (Family Size). Snacks/Other:  Gummy Bears, Jack Nicklaus Golden Bear Lemonade with Mango, Mott's 100% Apple Juice.