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Pairdeuces's Exercise Diary, 10 February 2013


 date:

Total Calories: 2164kcal

This is some of my exercise.
Following: Pairdeuces's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 55 minutes 1043kcal
  Sleeping 8 hours 503kcal
  Running - 6/mph 35 minutes 408kcal
  Weight Training (moderate) 30 minutes 210kcal


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Pairdeuces's Food Diary

10 February 2013

Fat: 61.48g | Prot: 48.52g | Carb: 159.78g.   Breakfast: Potato Chips. Lunch: Chicken Caesar Salad, Penne with Marinara (Small). Dinner: Dark Chocolate Nutrition Bar - Double Dark Chocolate, Potato Chips.