Pairdeuces's Exercise Diary

Time spent Cals
24 hrs 2164
Activity & Exercise 1 hr, 5 mins 618
35 mins
408
30 mins
210
Sleep/Rest 22 hrs, 55 mins 1546
8 hrs
503
Resting
14 hrs, 55 mins
1043
This is some of my exercise.
Following: Pairdeuces's own diet.

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Pairdeuces's Food Diary

10 February 2013

Fat: 61.48g | Prot: 48.52g | Carb: 159.78g.   Breakfast:  Potato Chips. Lunch:  Chicken Caesar Salad, Penne with Marinara (Small). Dinner:  Dark Chocolate Nutrition Bar - Double Dark Chocolate, Potato Chips.