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Community > Members > vzistudent > Diet Calendar > 21 April 2012

vzistudent's Exercise Diary, 21 April 2012

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 date:

Total Calories: 2559kcal
This is some of my exercise.
Following: vzistudent's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 583kcal
  Walking (slow) - 2/mph 6 hours 972kcal
  Resting 6 hours 486kcal
  Desk Work 2 hours 243kcal
  Standing 1 hour 162kcal
  Sitting 1 hour 113kcal


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vzistudent's Food Diary

21 April 2012

Fat: 67.43g | Prot: 48.90g | Carb: 174.36g.   Lunch: 1% lowfat milk great value, Different turkey wrap, strawberries. Dinner: crunch wrap supreme taco bell, Dorito Locos Tacos Supreme. Snacks/Other: chocolate chip cookie nestle, crunchy cheetos.
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