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Community > Members > zumbahuera > Diet Calendar > 02 November 2009

zumbahuera's Exercise Diary, 02 November 2009

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 date:

Total Calories: 2491kcal
This is all of my exercise.
Following: Jenny Craig.

Activity & Exercise Time spent Burned
  Resting 16 hours and 25 minutes 1493kcal
  Sleeping 7 hours 573kcal
  Exercise machine (moderate) 35 minutes 425kcal


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zumbahuera's Food Diary

02 November 2009

Fat: 65.40g | Prot: 80.62g | Carb: 214.25g.   Breakfast: cantaloupe, Jenny Craig Omelet. Lunch: Bean with Ham and Bacon Soup, garden salad, girard's dressing. Dinner: Artichokes (Globe or French), Butter, jenny craig mesquite. Snacks/Other: 3 Musketeers Minis, apple banana, jenny craig anytime, jenny craig cheesecake, Skinny Hazelnut Latte.
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