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kfeingold's Exercise Diary

Time spent Cals
24 hrs 3580
Sleep/Rest 24 hrs 3580
8 hrs
1111
Resting
16 hrs
2469
This is my default daily exercise.

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kfeingold's Food Diary

31 July 2012

Fat: 146.82g | Prot: 227.19g | Carb: 243.20g.   Breakfast:  American Cheese, Deli Turkey, Ranch Salad Dressing, Wheat Bread. Lunch:  California Chicken Burger, Shoe String Fries. Dinner:  Blue Bonnet, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Sour Cream & Chives Potatoes. Snacks/Other:  85% lean ground turkey, Bananas, Deli Turkey, Maya's tortillas, Medium Cheddar Cheese, Refried Beans.
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