MontanasMom's Exercise Diary

Time spent Cals
24 hrs 2191
Activity & Exercise 2 hrs, 35 mins 785
2 hrs
546
35 mins
239
Sleep/Rest 21 hrs, 25 mins 1406
8 hrs
491
Resting
13 hrs, 25 mins
915
This is all of my exercise.
Following: Calorie Count.

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MontanasMom's Food Diary

18 June 2014

Fat: 56.06g | Prot: 56.76g | Carb: 146.44g.   Breakfast:  Milk (2% Lowfat with Added Vitamin A), Tea with Milk and Sugar. Lunch:  Yellow Rice, Chicken Thigh (Skin Eaten), Le Sueur Very Young Small Sweet Peas, O'Charley's Broccoli Cheese Casserole, 2% Fat Milk. Dinner:  Publix Large White Enriched Bread, Pepsi Pepsi (Can), Ruffles Cheddar & Sour Cream Potato Chips, Wish-Bone Thousand Island Salad Dressing, Publix Swiss Cheese, Hillshire Farm Deli Select Ultra Thin Roast Beef. Snacks/Other:  Bananas.