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me too 456's Exercise Diary, 23 May 2012


 date:

Total Calories: 3086kcal

This is all of my exercise.
Following: me too 456's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 665kcal
  Resting 4 hours and 30 minutes 416kcal
  Desk Work 4 hours 554kcal
  Walking (slow) - 2/mph 4 hours 739kcal
  Driving 2 hours 296kcal
  Housework 1 hour 231kcal
  Yard Work (gardening) 30 minutes 185kcal


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me too 456's Food Diary

23 May 2012

Fat: 109.14g | Prot: 111.95g | Carb: 336.40g.   Breakfast: carrot, Margarine, milk, Whole Grain Bagel. Lunch: banana, granola bar, salad, salad dressing, yogurt. Dinner: Beef Pad Thai, Chicken, Egg Roll with Shrimp.