christena1223's Exercise Diary

Time spent Cals
24 hrs 2636
Activity & Exercise 1 hr, 50 mins 885
1 hr, 30 mins
20 mins
Sleep/Rest 22 hrs, 10 mins 1751
8 hrs
14 hrs, 10 mins
This is all of my exercise.
Following: low calorie diet.

About the Exercise Diary

Other Related Links


low calorie diet

christena1223's Journal

23 April 2014

Day One!!!! 13 days sober. Hitting the gym and staying active. Keep up the good work!!
view full journal

christena1223's Food Diary

23 April 2014

Fat: 23.51g | Prot: 67.15g | Carb: 168.72g.   Breakfast:  Banana, Great Value 1% Low Fat Milk, Special K. Lunch:  Cucumber (Peeled), Diamond of California Chopped Walnuts, Foster Farms Rotisserie Seasoned Chicken Breast with Rib Meat, Garden Cuts Green Leaf Lettuce, Publix Red Seedless Grapes, Winn-Dixie Light Raspberry Vinaigrette Reduced Fat Dressing. Dinner:  Bush's Best Honey Baked Beans, Kraft Deluxe Macaroni & Cheese Dinner, Skinless Chicken Breast. Snacks/Other:  Bush's Best Honey Baked Beans, Chicken Sausage, Green Peppers, Grey Poupon Dijon Mustard, Heinz Tomato Ketchup, I Can't Believe It's Not Butter! Original Soft Spread, Sweet Onions, White Bread.