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old hag's Exercise Diary

Time spent Cals
24 hrs 2431
Activity & Exercise 45 mins 164
30 mins
101
15 mins
63
Sleep/Rest 23 hrs, 15 mins 2267
8 hrs
727
Resting
15 hrs, 15 mins
1540
This is all of my exercise.
Following: The Zone.

About the Exercise Diary

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"Dr Atkins' New Diet Revolution" (2002)


old hag's Food Diary

23 March 2013

Fat: 40.43g | Prot: 105.99g | Carb: 167.97g.   Breakfast:  bean and cheese burrito. Lunch:  bean and cheese burrito. Dinner:  baked potato, butter, new york steak, sour cream. Snacks/Other:  full sail beer, seagrams 7.
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