 |
xstevendavidx's Exercise Diary, 14 January 2013
|
 |
|
|
Total Calories: 2186kcal
|
|
This is my default daily exercise.
|
|
|
Other Related Links
Members
|
xstevendavidx's Food Diary
|
Fat: 45.47g | Prot: 109.67g | Carb: 222.76g.
Breakfast: Crispix Crispy Rice on One Side Crunchy Corn on the Other Cereal, Honey, Instant Breakfast Essentials - French Vanilla, Special k flatbread breakfast sandwich. Lunch: Applesauce (with Added Ascorbic Acid, Unsweetened, Canned), Extreme Wellness High Fiber Low Carb Tortillas (Ole), Short Cuts Carved Chicken Breast. Dinner: Baked Ziti, Broccoli, butter, milk, Pork Chop, sourdough bread.
|
|
about the exercise diary
14 January 2013