cintra's Exercise Diary

Time spent Cals
24 hrs 1929
Activity & Exercise 1 hr, 2 mins 275
23 mins
94
21 mins
91
18 mins
90
Sleep/Rest 22 hrs, 58 mins 1654
7 hrs
468
Resting
15 hrs, 58 mins
1186
This is some of my exercise.
Following: cintra's own diet.

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cintra's Food Diary

26 September 2012

Fat: 31.36g | Prot: 45.07g | Carb: 136.15g.   Breakfast:  Clover Honey, Jams, Preserves, Marmalades (Low Sugar), Porridge. Lunch:  lobnobs, Nudlar. Snacks/Other:  Biscuit, Chocolate-Coated Light Ice Cream Bar or Stick, Coffee (Espresso Brewed), Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener) , Krydder Boller, Lactose Reduced 1% Fat Milk (Calcium Fortified), Roasted Salted Cashew Nuts.