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cintra's Food Diary
Fat: 29.98g | Prot: 34.83g | Carb: 141.06g.
Cod Liver Fish Oil,
Jams, Preserves, Marmalades (Low Sugar),
Mixed Grain Bread (Includes Whole Grain and 7 Grain),
Roast Beef (Lean Only Eaten),
White Potatoes (Flesh and Skin).
Chocolate-Coated Light Ice Cream Bar or Stick,
Coffee (Espresso Brewed),
Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener) ,
Lactose Reduced 1% Fat Milk (Calcium Fortified).