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cintra's Exercise Diary, 13 February 2012
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cintra's Food Diary
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Fat: 58.32g | Prot: 44.43g | Carb: 137.81g.
Breakfast: Almonds, Brazil Nuts, Cod Liver Fish Oil, Jams, Preserves, Marmalades (Low Sugar), Mixed Grain Bread (Includes Whole Grain and 7 Grain), Pineapple Juice. Lunch: eldorado nudler, lobnobs. Snacks/Other: 73% Organic Dark Chocolate, Chocolate-Coated Light Ice Cream Bar or Stick, Coffee (Espresso Brewed), Jams, Preserves, Marmalades (Low Sugar), Lactose Reduced 1% Fat Milk (Calcium Fortified), Lowfat Plain Yogurt, Roasted Salted Cashew Nuts, Tea Unsweetened.
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about the exercise diary
13 February 2012