Register or Sign In
   
   
Community > Members > DianaStar > Diet Calendar > 07 November 2009

DianaStar's Exercise Diary, 07 November 2009

DianaStar's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2244kcal
This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 523kcal
  Walking (slow) - 2/mph 5 hours 726kcal
  Resting 5 hours 363kcal
  Sitting 4 hours 407kcal
  Desk Work 1 hour 109kcal
  Driving 1 hour 116kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

Weight Watchers

 info  journals  forums
 recipes  tips  members

DianaStar's Food Diary

07 November 2009

Fat: 42.61g | Prot: 113.85g | Carb: 311.14g.   Breakfast: coffee, fat free coffee creamer, Land O Lakes, Smart Ones Quesadilla. Lunch: arnold select, garden veggie straws, Jarlsberg, Kirkland Honey Ham, light buttery spread. Dinner: beer, black beans, pulled chicken tacos, spanish rice.
about fatsecret|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|platform|© 2009 fatsecret. All rights reserved. Patent pending.