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Lena516's Exercise Diary

Time spent Cals
24 hrs 3129
Activity & Exercise 1 hr 317
1 hr
317
Sleep/Rest 23 hrs 2812
8 hrs
912
Resting
15 hrs
1900
This is all of my exercise.
Following: Lena516's own diet.

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Lena516's Food Diary

27 March 2014

Fat: 23.59g | Prot: 37.99g | Carb: 156.84g.   Breakfast:  Banana, Coffee-Mate Original Fat Free Powder Coffee Creamer, Ocean Spray Light Cranberry Juice Cocktail, Prunes (Low-Moisture, Uncooked), Regular Coffee, Toasted 100% Whole Wheat Bread. Lunch:  Kraft Miracle Whip Light Dressing, Pork Loin (Tenderloin, Lean Only), Tomatoes, Whole Wheat Bread. Snacks/Other:  Country Crock Spreadable Regular Soft Margarine, Honey, Reduced Fat Peanut Butter, Whole Wheat Bread.
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