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gottoast06's Exercise Diary

Time spent Cals
24 hrs 3307
Activity & Exercise 17 hrs 2683
9 hrs, 25 mins
1399
3 hrs, 30 mins
485
2 hrs
396
1 hr, 30 mins
238
30 mins
99
5 mins
66
Sleep/Rest 7 hrs 624
7 hrs
624
Resting
0 mins
0
This is all of my exercise.
Following: gottoast06's own diet.

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gottoast06's Food Diary

19 March 2013

Fat: 45.64g | Prot: 89.56g | Carb: 102.32g.   Breakfast:  Sweet Salty Great Value. Lunch:  Balsamic Vinaigrette, Chicken Salad Hooters. Dinner:  baked Pork chop, Baked Potato, Canned Chili Beans, Salsa. Snacks/Other:  Beer.
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