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gottoast06's Exercise Diary, 16 March 2013


 date:

Total Calories: 3471kcal

This is all of my exercise.
Following: gottoast06's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 718kcal
  Walking (slow) - 2/mph 4 hours 798kcal
  Desk Work 4 hours 598kcal
  Standing 4 hours 798kcal
  Sitting 4 hours 558kcal


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gottoast06's Food Diary

16 March 2013

Fat: 70.72g | Prot: 70.14g | Carb: 268.06g.   Breakfast: Maple Instant Oatmeal Great Value. Lunch: Sweet Salty Great Value. Dinner: Pizza. Snacks/Other: Beer.