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Community > Members > gottoast06 > Diet Calendar > 17 February 2013

gottoast06's Exercise Diary, 17 February 2013

gottoast06's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 3537kcal
This is all of my exercise. Following: gottoast06's own diet.

Activity & Exercise	Time spent	Burned
Sleeping	8 hours	732kcal
Walking (slow) - 2/mph	4 hours	813kcal
Desk Work	4 hours	610kcal
Standing	4 hours	813kcal
Sitting	4 hours	569kcal

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gottoast06's Food Diary

17 February 2013

Fat: 10.71g | Prot: 56.39g | Carb: 78.94g. Breakfast: Maple Instant Oatmeal Great Value. Dinner: Chicken Lunch Meat, Potato Soup Great Value.