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kay2906's Exercise Diary

Time spent Cals
24 hrs 2810
Activity & Exercise 5 hrs 1397
4 hrs
1 hr
Sleep/Rest 19 hrs 1413
8 hrs
11 hrs
This is all of my exercise.
Following: Slimming World.

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kay2906's Journal

05 March 2013

Today I went to the allotment, I lost track of time, when I got there it was 10.15 and 2.30 when I left. I enjoyed it because I caught up with people ...
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kay2906's Food Diary

05 March 2013

Fat: 22.42g | Prot: 37.42g | Carb: 173.58g.   Breakfast:  banana, bran flakes, fruit yoghurt. Lunch:  vegetable pizza. Dinner:  marmalade, wholemeal bread.
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