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Community > Members > kay2906 > Diet Calendar > 05 March 2013

kay2906's Exercise Diary, 05 March 2013

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 date:

Total Calories: 2810kcal
This is all of my exercise.
Following: Slimming World.

Activity & Exercise Time spent Burned
  Resting 11 hours 854kcal
  Sleeping 8 hours 559kcal
  Yard Work (gardening) 4 hours 1242kcal
  Walking (slow) - 2/mph 1 hour 155kcal


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kay2906's Journal

05 March 2013

Today I went to the allotment, I lost track of time, when I got there it was 10.15 and 2.30 when I left. I enjoyed it because I caught up with people ...
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kay2906's Food Diary

05 March 2013

Fat: 22.42g | Prot: 37.42g | Carb: 173.58g.   Breakfast: banana, bran flakes, fruit yoghurt. Lunch: vegetable pizza. Dinner: marmalade, wholemeal bread.
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