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Community > Members > kay2906 > Diet Calendar > 24 February 2013

kay2906's Exercise Diary, 24 February 2013

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 date:

Total Calories: 1987kcal
This is all of my exercise.
Following: Slimming World.

Activity & Exercise Time spent Burned
  Resting 14 hours and 15 minutes 1140kcal
  Sleeping 8 hours 576kcal
  Desk Work 1 hour 120kcal
  Housework 45 minutes 150kcal


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kay2906's Food Diary

24 February 2013

Fat: 5.20g | Prot: 14.86g | Carb: 110.24g.   Breakfast: banana, bran flakes, fruit yoghurt. Lunch: basmati rice, mushrooms, red onion, vegetable stock. Snacks/Other: apple.
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