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kay2906's Exercise Diary

Time spent Cals
24 hrs 1906
Activity & Exercise 3 hrs 347
3 hrs
347
Sleep/Rest 21 hrs 1559
8 hrs
556
Resting
13 hrs
1003
This is all of my exercise.
Following: Slimming World.

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kay2906's Food Diary

12 February 2013

Fat: 35.56g | Prot: 49.06g | Carb: 125.36g.   Breakfast:  poached egg, wholemeal bread. Lunch:  dinner rolls, sausage and bean casserole. Snacks/Other:  apple, jelly, orange, yoghurt.
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