kay2906's Exercise Diary

Time spent Cals
24 hrs 2016
Activity & Exercise 4 hrs 498
2 hrs
221
1 hr
158
1 hr
119
Sleep/Rest 20 hrs 1518
8 hrs
569
Resting
12 hrs
949
This is all of my exercise.
Following: Slimming World.

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kay2906's Food Diary

01 February 2013

Fat: 3.41g | Prot: 25.46g | Carb: 112.04g.   Breakfast:  banana, bran flakes, fruit yoghurt. Lunch:  cucumber, potatoes, red onion, tomato, tuna. Snacks/Other:  apple.